Welcome Back!

How Can We Help?
Back to school, whatever model it may be, is right around the corner. It’s a stressful, uncertain time and emotions are high for us all. Do you remember when we discussed the Sympathetic Nervous System during the S.M.A.R.T. Workshop? It's the one that responds to danger - Fight, Fright, Flight, or Freeze.

Which one are you feeling right now? Which one is your administrator? How about your favorite co-worker? Your assistant? The truth is all of our brains are experiencing one of these subconscious physiological responses. None of them are right or wrong, they are simply the brain's response to these difficult times. From teachers to administrators to parents to students - all of us are in a protective state. Remembering this may help bring some much-needed love and empathy to the days and weeks ahead.

Be kind to yourself and to those around you. We are all in this together!
 
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